Healthy Life Studio

Lena Cotton


While searching  for a way to a healthier lifestyle, Lena was introduced to yoga.  It became a way for her to continue on a nutritious path when she was diagnosed with Multiple Sclerosis in early 2011. Lena received her yoga certification from Hot Power Yoga in Laramie, Wyoming, and she's been teaching for Healthy Life Studio since September of 2016.  While she has certifications in a variety of styles, her true love is teaching beginners.  She is also an elementary music teacher for        NCSD #1, and owner of Healthy Life Studio.

Meet Our Teachers!


Our teachers are the most wonderful people in the world!  We look for only the best to serve you in your needs for many different styles and classes!

Nancy Pawlowski: tai chi


Nancy has been taking Tai Chi classes from Healthy Life Studio since September 2014.
She was certified to teach Tai Chi for Arthritis and Fall Prevention in August of 2015 in Casper.
She has also taught beginning knitting and crocheting at the Casper Recreation Center for many years, and enjoys teaching beginners of all ages.
A Casper native, Nancy has a Masters Degree in Vocational Education  from Chadron State College, as well as a BA in Home Economics from Concordia College in Moorhead, Minnesota and two Associates Degrees from Casper College in Retail and Home Ec.

OUR INCREDIBLE STAFF