Elliot ramage

​​Sam finch

Lena Cotton

While searching  for a way to a healthier lifestyle, Lena was introduced to yoga.  It became a way for her to continue on a nutritious path when she was diagnosed with Multiple Sclerosis in early 2011. Lena received her yoga certification from Hot Power Yoga in Laramie, Wyoming, and she's been teaching for Healthy Life Studio since September of 2016.  While she has certifications in a variety of styles, her true love is teaching beginners.  She is also an elementary music teacher for        NCSD #1, and owner of Healthy Life Studio.

Meet Our Teachers!

Our teachers are the most wonderful people in the world!  We look for only the best to serve you in your needs for many different styles and classes!

Lyn May

Lyn has been a practicing martial artist for 12 years. She was first introduced to Yoga through her practice. Yoga opened up a new way of mindfulness and bodywork. Lyn, works to bring body, mind, and spirit together through her classes, with breath work and movement. She loves life and bringing an hour of peace to her students. She received her Yoga certification through Dharma Integrative Yoga Teacher Training School in Laramie Wyoming in 2017. She has studied various styles of Yoga and is continuing her education.

Nancy Pawlowski: tai chi

Nancy has been taking Tai Chi classes from Healthy Life Studio since September 2014.
She was certified to teach Tai Chi for Arthritis and Fall Prevention in August of 2015 in Casper.
She has also taught beginning knitting and crocheting at the Casper Recreation Center for many years, and enjoys teaching beginners of all ages.
A Casper native, Nancy has a Masters Degree in Vocational Education  from Chadron State College, as well as a BA in Home Economics from Concordia College in Moorhead, Minnesota and two Associates Degrees from Casper College in Retail and Home Ec.


Pam Mills:  Physical Therapist

Pam has been a PT and has practiced Yoga for over 20 years.  She works with clients who struggle with chronic pain.  She studied Neuroscience prior to becoming a PT.  Having recently retired from her clinic, she is focusing on well-being and integrative medicine.  She is excited about new ways to help people!

Debbie Bain

Debbie fell in love with yoga in 2013 . She had been diagnosed with rheumatoid arthritis years earlier. The progression of the disease had gotten so bad she had lost hope, medicine couldn't even do the trick. She wandered into healthy life studio one day and yoga was just the right dose of medicine she needed. Years later she is now certified through Bodhi Yoga out of Utah. She has 50 hours of Chakra training. She has been enriching the lives of others through her teaching at Healthy Life Studio for a year now. In Debbie's class she focuses on yoking the mind, body, and soul. This isn't just a workout but a way of life.

Tiyanna Hargrove

I have been teaching at Healthy Life Studio for a little over a year. I have connected deeply with my students and am dedicating my time to make sure they are always comfortable and willing to challenge themselves in my class. I am here to teach but mostly would like to provide support and stress relief to maintain your healthy life style. 

Healthy Life Studio